Friday, 21 November 2025

Athlete's triumph: A Burnout

 🏃‍♂️ Burnout in sports journey of Athlete: Where passion converts into a pressure

    Being a winner or top performer is prestigious and glamorous for every sports person like medals, fame, endorsements, publicity, gossip every aspect. 

    But, there is a dark side for every performer and that is 'burnout'. This is a psychological condition that can drain athletes emotionally, physically and mentally.


🔥 What is this Burnout?

    Burnout is that stage when Athlete knows that his performance is getting lower and lower. He can't connect with his performance, He is not that interested in his performance.. This is not only a stress for the body rather this is deeper emotional exhaustion..


😓 Symptoms of Burnout

- Emotional exhaustion: Constant anxiety, fear of defeat, irritability and hopelessness.

- Physical fatigue: Frequent injuries and than long time from it's recovery.

- Reduced performance: Distraction from focus on goal and loss in motivation.

- Sport devaluation: Finish interest from sports or self performance.


🧠 Causes of Burnout

- Overtraining: No rest for mind and body.

- High expectations: Pressure of Victor firstly by-self and then coach, parents, companions and rest all. 

- Lack of control: Athlete can't decide his goal and can't act or schedule for it.  

- Monotony: Same practices and same routine can cause boredom for him.


🛡️ Prevention and Management for Burnout

- Scheduled rest: Important part of training is recovery.

- Mental health support: Keep in contact regularly with Sports psychologists or counselors.

- Goal setting: SMART Goals - Systematic Manageable Achievable Realistic Target.

- Diversified training: Variety in routine.

- Support system: Emotional support from Coaches, Family and Friends.


💬 Final Thoughts about Burnout

    This genuine issue arrives when Athlete comes under pressure of best performance and perfection. Athlete must be fit mentally and physically. Self-Care and mental wellbeing is most important. Game becomes strong only when mind is healthy and strong in the game.


Wednesday, 19 November 2025

The Champion Mindset


🏆 Champion Mindset Building Thought Process

No matter the situation or field, everyone wants to win. But victory belongs to those who not only dream of victory but also champion it by transforming their thinking, their attitude, and their every habit to achieve it.

💡 What is Champion Mindset?

It means a mindset that seeks growth, resilience, and excellence in every situation and field. This mindset isn't formed in a single moment or for a single moment—it's a process, a journey that leads to a victory.

🔑 Key Elements of a Champion Mindset

Clear Vision: Real champion always have clear goal in his mind. He knows what he suppose to do and when.

Self-Belief: Champion trust himself even if all have doubts about him. He knows he can do it and that's he repeats into the mind every time.

Consistency: Champion knows real game changer is consistency and sincere and positive efforts with practice.

Resilience: Champion do not afraid of defeats, learns from the defeat and marks his identity.

Positive Attitude: Seeks challenges from every opportunity and learn something from it. 

🧠 How to Shift Mindset?

Observe the Thoughts: Notice your thoughts everyday. Are those empowering or limiting?

Use the Positive Affirmations: Speak positive affirmations daily in the morning. Like 'I am Strong' 'I deserve the Victory' 

Visualize the Success: Imagine the designated goal has already achieved. Creative Visualization boosts the confidence.

Be Always with Growth-Minded persons: Spend more time with inspiring and positive people. Stay away from negative people.

Celebrate Small Wins: Celebrating a small wins in life give motivational boost. Win is always win, no matter how small.

🏁 Final Thoughts for Champion

Champion mindset is a lifestyle not any ordinary tag. Challenges converts into opportunity when you use the positive mindset. So, unleash the Champion within you today and show the world the real victory comes from the positive thoughts and mindset!!!


Sunday, 16 November 2025

The Role of Mindfulness and Meditation in sports

    Sports are no longer just a physical game. It's crucial for every player to develop mental clarity, focus, calmness, and the ability to handle pressure. Mindfulness and meditation have become a key secret weapon for professional athletes.

Now let's look at the kinds of things that help athletes become top-level performers.

What is Mindfulness?

    Mindfulness is staying in the present moment, no matter what the situation. No tension or memories of past performance, no worries about the future, just complete attention to what is happening right now.

    This is very powerful for sports. A moment's distraction can change the outcome of the entire game.

Meditation in Sports

Meditation helps athletes by:

1. Improving breathing control

2. Reducing anxiety and stress

3. Strengthening the mind-body connection

4. Enhancing and improving accurate decision-making

Just 10 to 15 minutes of daily meditation can significantly improve performance.

How Meditation Improves Sports Performance

1️⃣ Better Focus & Concentration

    Some moments of the game are very critical such as serve, sprint, shot, jump…

With mindfulness, the athlete can keep his contraction stable at any moment.

2️⃣ Pressure Handling as Habitat

    From match point to any activity in the game, an athlete can feel a lot of stress. Meditation is the only thing that can calm the athlete's mind and remove fear from their mind.

3️⃣ Faster Recovery from Stress 

    Mindfulness and deep breathing relax the body, which reduces the pressure on the muscles and also reduces the risk of injury.

4️⃣ Confidence Boosting

    A clearer picture enhances focus on the game, making decision making accurate and increasing confidence levels.

5️⃣ Emotional Control on Mind

    Two things can ruin an athlete's performance: aggression and frustration.

Mindfulness teaches us to balance emotions.

🧠 Real-Life Examples

Many world-class athletes like:

Novak Djokovic

LeBron James

Virat Kohli

Cristiano Ronaldo

    The routine for all of them is mindfulness, meditation and creative visualization.

🏃‍♂️Simple mindfulness techniques that every athlete and you can apply in your daily life.

✔ Breathing exercises in relax position(5 minutes daily in an early morning or before the game) – inhale… exhale…

✔ Body scan meditation to destress the whole body

✔ Creative Visualization – Visualizing your best performance before the match

✔ Mindful walking or jogging

✔ Gratitude practice – To build a positive mindset

🎯 Conclusion of the Subject

    Excellence in sports is not achieved only through muscles; a calm, focused mind, a relaxed and de-stressed body are equally important.

    Mindfulness and meditation strengthen the athlete's mentality, reduce stress and boost performance levels.


👍If you're an athlete (or someone's coach), you can incorporate the above information into your daily routine. You can improve not only your game but your life as well!!!

Saturday, 15 November 2025

The Secret Weapon of Champions

     When we see world-class athletes in action or on TV screens, we are amazed by their strength, speed, and performance. But one important and special thing that is not visible on camera is their mental resilience.

    Mental resilience means staying under pressure throughout the game, and then bouncing back after failure, and by keeping the mind strong, breaking the pressure and ending the game in victory.

What Is This Mental Resilience?

    A skill that makes any athlete strong in tough situations. When the audience is making a lot of noise and creating pressure, their expectations are very high, a teammate or even self is injured, the athlete who remains emotionally and mentally strong and stable and whose concentration remains completely on the game, becomes a top-level performer.

How They Build It?

1) Regular Mindfulness & Meditation


Many athletes practice mindfulness for 10 to 20 minutes daily.

This sharpens and strengthens their focus on their game.

This practice strengthens the body externally and the mind internally.

2) Visualization Techniques


    Athletes mentally visualize achieving their goals, such as the perfect run, the perfect swim, the perfect fire, the perfect shot, the perfect jump, etc. This primes their brain for victory and strengthens it.

3) Positive Self-talk

"I'm perfect for this victory."

"I can do it,"

"I'm in control,"

"I've trained for this!"

"I came here to win."

"The decision will be made today."

    Such affirmations not only boost confidence but also remove negative thoughts from the mind of the players.

4) Controlled Breathing Exercises

    Athletes use this technique during major sports events, or during stressful times before and before start of the matches. This not only reduces heart rate but also improves decision making ability.

5) Learning from Failures

    Top athletes view failure as an opportunity, not fear it.

Every loss serves as feedback for them. They use it to prepare for the next match.

6) Strong Support System

    The emotional support of countrymen, coaches, teammates and family makes an athlete's mental strength tough.

## Real-Life Example:

    Rohit-Virat, Messi or Ronaldo, one thing is special and common in all of them that their mindset is above all their physical strength and skill.

** Can you also make your mindset powerful? here are some tricks to follow,

✔ Daily 5 minute meditation

✔ Journaling

✔ Positive affirmations

✔ Fitness routine

✔ Keep distance from mind distraction from goal

✔ Keep practicing to keep mind calm no matter the stress situation

Mental clarity and resilience make you a champion in every field.


*** Conclusion of the Topic

    The key to winning is half practice and half a positive mindset.

If you start training your mind, you can become a top performer.

Have an athlete's mindset and become strong physically and mentally!

Friday, 14 November 2025

 The great thing about sports is that we almost always witness the utterly impossible. A player on a team suddenly wins a lost match. Such comebacks not only change scores and records but also renew emotions, beliefs, and create new legacies.

“The game isn't over, until the game is over.”

2005 Champions League Final; Liverpool vs. AC Milan




    It's still remembered as the "Miracle of Istanbul." Liverpool trailed 3–0 at halftime. Almost everyone thought the game was over. But in the second half, Liverpool scored three goals in six minutes! The game went into extra time and penalties, and Liverpool emerged champions.

This comeback became a golden chapter in sporting history.


2017 Super Bowl; Patriots vs. Falcons




    Tom Brady, the G.O.A.T. The New England Patriots were down 28–3… Brady turned the game around. He closed the gap to 25 points and won the game in OT. This is the biggest comeback in NFL history.

This is an example of “never give up.”


2018 Nidahas Trophy Final;  Dinesh Karthik's Magic




    India needed 34 runs in the last two overs. It was a big story! Kartik's batting shocked Bangladesh.

Six on the last ball and India was the champion!

This comeback made Kartik a national hero overnight.


Rafael Nadal; Australian Open 2022




    Nadal was injured at one point, lacking form, and even losing two sets in the final. But Nadal awakened the champion within him, the one the world knows him for.

He shocked the world by winning not just the match, but his 21st Grand Slam.

A true comeback moment, like a king in warfield.


Leicester City Wins the Premier League 2016




    It was a comeback of sorts. A team struggling to avoid relegation became Premier League champions with flying colors.

People initially took them for granted, but after the win, they began to appreciate the team.

It's a great testament to the impossible becoming possible.

* Some key reasons to remember comebacks:

1. Inspirational for everyone, in every field.

2. Never give up hope, even when the odds are against you.

3. It proves the mindset of tough times and the strength of human talent and skills.

Sports teaches us resilience, belief, and courage. The best comebacks win hearts.

What's your favorite sports comeback? Let us know in the comments.

Tuesday, 11 November 2025

Indian Football: Forgotten History And Towards To The Optimistic Future



    The journey of Indian football is very old, interesting and proud. The game became popular in India during the British rule in the mid. 19th century. 



    Mohun Bagan, a club formed in 1889, won the IFA Shield in 1911 by defeating the British team. And that match made football famous in India. Everyone celebrated this victory with patriotism. The 1950-60s are called the “Golden Era” of Indian football. When India won the 1951 and 1962 Asian Games under coach Syed Abdul Rahim. 

    They also qualified for the 1950 FIFA World Cup but for some reason the Washi team did not participate in that cup.

    Indian football is trying to re-establish its identity. The Indian Super League (ISL) is giving Indian football a new identity. Stadiums are improving, fans are growing, and foreign players and coaches are taking an interest. 

    The national team, to which legends like Sunil Chhetri have always contributed significantly. India's FIFA ranking in 2025 is around 110. Progress is being made, but a lot of hard work is still required to shine on the global stage. But one day that will be possible.


    The future is bright if we focus on grassroots football, youth academies, and women's football. The football craze, which has existed in a few regions, is spreading throughout India. Infrastructure improvements are unleashing new talent. If this environment continues, India will one day improve its global ranking and establish itself among Asia's top football nations.

Wishing them all the best!!!

Super Coaches: The Power Behind the Legends

    India has the Guru-disciple tradition since the times of Mahabharata and Ramayana. Behind every sports legend is a coach who nurtures their talent into world-class glory. The Indian sports arena is brimming with talent. The rise of Indian sports is due to those super coaches – those who have discipline, dedication, and complete faith in their athletes. India has the Guru-disciple tradition since the times of Mahabharata and Ramayana.

    Pullela Gopichand gave a new identity to badminton, from where champions like Saina Nehwal and P.V. Sindhu emerged. 

    Ramakant Achrekar made a young Sachin Tendulkar the God of cricket.

    In wrestling, Mahavir Singh Phogat taught not only his daughters but the entire country that girls can also become champions. 

    In athletics, Radhakrishnan Nair took Neeraj Chopra to Olympic gold.

    Every coach has a different style some focus on discipline, some on mental strength, and some on science-based training. But everyone's goal is the same: to make India win.

    Today, as our athletes shine on the world stage, it's important to salute the coaches who made their dreams come true quietly, but passionately.

#coach

#motivation

Monday, 10 November 2025

Play, Learn, Lead: Coaching for Youth Empowerment

   


     Coaches are more than just teachers of technique or supervisors on the sidelines—they are role models, mentors, and champions for the personal growth of young athletes. In the realm of sports-based youth development, their influence extends far beyond the game itself. As we celebrated National Coaches Day back on October 6th, and dedicated this month to recognizing their pivotal role, we want to shine a spotlight on how coaches shape the lives of youth in communities, paving the way for brighter futures.

    At Fight For Children, our mission is to use the power of sports to transform lives, and coaches are at the heart of this work. The Fight For Children Youth Development Institute (YDI) partners with 37 regional nonprofits, all of which rely on dedicated coaches who are much more than instructors—they’re leaders, confidants, and inspirations. This network of organizations provides thousands of young athletes with a safe space to grow, learn, and develop the skills they need to succeed both on and off the field. And it’s the coaches who bring these programs to life, helping turn challenges into triumphs, and aspirations into achievements.

    Through the Youth Development Institute, our partners collectively serve 44,552 youth with the support of 1,030 staff members and 6,379 volunteers. The Institute provides essential capacity-building resources to its nonprofit partners to help address their fundraising, impact measurement, board development, and programming needs. Additionally, the Institute offers critical funding for operating costs, staff capacity, and shared projects, ensuring that young people continue to have access to a safe environment where they can learn and grow through sports.

Coaches as Mentors: Building Trust and Creating a Supportive Environment

    One of the most powerful aspects of a coach’s role is their ability to serve as mentors. Many young athletes look up to their coaches as trusted figures who provide guidance not only in sports but in life. A great coach creates an environment of trust and respect, making young athletes feel valued and heard. For many young people, a coach might be one of few adults who truly believes in their potential, instilling confidence and resilience.

    This mentorship goes beyond strategy and drills. It’s about listening, understanding, and offering support during difficult times. For young people facing challenges at home, school, or in their communities, a coach can be a stabilizing force—someone who encourages them to push through adversity and reminds them of their worth.

Coaches as Leaders: Inspiring Teamwork and Life Skills

    Coaches are instrumental in teaching life skills that extend far beyond the playing field. Teamwork, perseverance, discipline, and communication are just a few of the core values that a coach imparts. Through sports, young people learn how to set goals, handle success with humility, and bounce back from setbacks. They develop a sense of accountability, not only to themselves but also to their teammates.

    In sports-based youth development, these lessons are crucial. They prepare youth for the workforce, higher education, and community involvement. A coach’s leadership helps shape character, encouraging young athletes to become leaders themselves—in school, at home, and in their neighborhoods.

Coaches as Advocates: Opening Doors and Expanding Horizons

  Many coaches go above and beyond their traditional roles, acting as advocates who open doors to new opportunities. Whether it’s connecting athletes with scholarship opportunities, providing career advice, or simply offering a positive reference, coaches often serve as bridges to a better future. young people, these connections can make all the difference.

    Coaches often recognize strengths and talents that others might overlook. By nurturing these abilities and advocating for their athletes, they help youth see a broader range of possibilities for their future. This support can be transformative, especially when it comes from someone who is deeply invested in their success.

Recognizing and Celebrating Our Coaches

    At Fight For Children, we are immensely proud of the coaches in our Youth Development Institute and the impact they have on the lives of thousands of young people across the region. Their work is not just about sports; it’s about building a foundation for a lifetime of success. Throughout this month, we honor their dedication, passion, and commitment to changing lives.

    So, to every coach out there who puts in countless hours to support and uplift youth – thank you! You are the heart and soul of sports-based youth development, and we are grateful for all that you do.

    By highlighting the power of coaches, we hope to inspire more people to recognize the value of mentorship and leadership in sports. The next time you see a coach, whether they’re leading a practice, giving a pep talk, or just lending a listening ear, take a moment to appreciate the incredible role they play in shaping our future leaders.

Saturday, 8 November 2025

    Team chemistry can make or break a sports team. It’s not just about talent - it’s about how players connect, communicate, and perform together. The Five Factor Model (Big Five) provides a way to understand these dynamics through five key personality traits:

Openness: Brings creativity and flexibility but needs balance to avoid inconsistency.

Conscientiousness: Ensures reliability and focus, though it can clash with more spontaneous players.

Extraversion: Adds energy and leadership but too much can lead to communication overload.

Agreeableness: Prioritizes teamwork and harmony but may avoid necessary confrontations.

Neuroticism: Handles pressure differently - low neuroticism players stay calm, while high neuroticism players may need support.

    By understanding these traits, coaches can assign roles, resolve conflicts, and build stronger teams. Tools like AI-powered Personos now make it easier to analyze team dynamics, helping coaches tailor strategies to personality profiles for better performance.

Balancing personalities is as important as skill when building a winning team.
  
    Understanding how personality traits influence team dynamics is key to unlocking better on-field performance. Each trait uniquely shapes how athletes approach competition, interact with teammates, and handle pressure.

  
5 Personality Traits Affect Team Performance


Openness: Creativity and Adaptability in Action
    Athletes who score high in openness bring a spark of creativity and a knack for adapting to changing situations. These players often shine in moments when traditional strategies falter, suggesting bold plays during timeouts or adjusting quickly to shifts in the opponent's strategy. Their ability to think outside the box often leads to game-changing moments, especially in high-stakes playoff scenarios where flexibility is critical.
    However, too much openness on a team can lead to inconsistency. Teams thrive when they balance innovative players with those who stick to proven fundamentals, ensuring stability and dependable execution. Open players are also instrumental in team discussions, bringing fresh ideas to the table, while less open teammates prefer sticking to established plans. 
    Coaches who understand this dynamic can create a collaborative environment that leverages both perspectives effectively.

Conscientiousness: The Reliable Backbone
    Conscientious athletes are the glue that holds a team together. These players are disciplined, dependable, and detail-oriented. They’re the ones who show up early for practice, stick to game plans, and keep themselves in peak condition throughout the season. Their reliability provides a solid foundation, allowing teammates with more spontaneous styles to take calculated risks.
    These athletes are meticulous, studying game footage and keeping detailed notes to avoid mistakes, especially during critical moments. Teams with a strong conscientiousness core often excel in tight games and maintain consistent performance across different environments. However, conflicts can arise when highly disciplined players clash with more improvisational teammates. 
    For example, a point guard focused on precision might struggle to sync with a forward who thrives on creativity. The best coaches find ways to balance structure and spontaneity to keep everyone on the same page.

Extraversion: Energy and Leadership
    Extraverted players are natural leaders, bringing energy and enthusiasm both on and off the field. They thrive under pressure, rally their teammates, and often act as the social glue that keeps the team connected. Whether it’s organizing team outings or offering encouragement during tough stretches, their presence can lift morale and keep the group united.
    Communication is another area where extraverts excel. They’re vocal during games, calling out plays and offering constant feedback. While introverted teammates might initially find this overwhelming, they often come to rely on the extraverts’ steady flow of information and encouragement. That said, having too many extraverts can create challenges, like decision-making confusion or energy burnout over a long season. 
    Teams perform best when they balance extraverted enthusiasm with quieter players who bring focus and calm under pressure.

Agreeableness: The Team Player
    Agreeable athletes prioritize the team’s success over their own, making them the ultimate team players. They’re willing to adapt to different roles, whether it’s coming off the bench, playing out of position, or taking on tough defensive assignments. This selflessness fosters a culture of mutual support, encouraging others to make similar sacrifices for the greater good.
    Their collaborative nature is evident in their playing style. Agreeable athletes are quick to make the extra pass or step in to provide defensive help, even if it doesn’t show up in the stats. These actions build trust among teammates and contribute to a smoother, more cohesive game. However, too much agreeableness can lead to avoidance of necessary confrontations. 
    Teams need a balance, with some players unafraid to deliver tough feedback when standards slip.

Neuroticism: Handling Pressure and Staying Composed
    Emotional stability is a critical asset in high-pressure situations, and players with low neuroticism often emerge as the go-to performers during clutch moments. These athletes keep their cool under stress, make sound decisions, and help steady anxious teammates when the stakes are high.
    Their resilience extends beyond the game. In practice, emotionally stable players maintain focus, recover quickly from mistakes, and set an example for others to follow. This steadiness is especially valuable in roles that demand high-pressure execution, like a penalty kick taker or a closing pitcher. On the other hand, players with higher neuroticism may excel in roles where their intensity can be channeled productively.
    Recovery routines also differ based on neuroticism. Players with lower levels of neuroticism stick to consistent habits, even during high-stress periods, which helps sustain their performance over long seasons. This consistency becomes a key advantage when the pressure ramps up in playoffs or championship games.

15 Great cricket teams of all time

     Cricket has grown a lot since originating in England during medieval times. Today, the game has 2.5 billion fans. That makes cricket the second-most popular sport in the world, beyond only football (or soccer). 

    Over the years, cricket has had many popular teams, from a team that played in front of 110,000 fans and started a riot to a team that had a televised game watched by almost 1 billion people (five times more people than ever watched a Super Bowl) to a team of legends who played a five-day game in front of 200,000 fans.

These are the greatest cricket teams of all time.

15. New Zealand 2019


Coach/manager: Gary Stead

Captain: Kane Williamson

Key players: Kane Williamson, Lockie Ferguson, Alex Carie, Trent Bolt

ICC World Cup: England 241, New Zealand 241, England wins 15-0 in Super Over by boundary count (championship)


14. Australia 2015


Coach/manager: Darren Lehmann

Captain: Michael Clarke

Key players: Steve Smith, Michael Clarke, Mitchell Starc, David Warner

ICC World Cup: Australia 186, New Zealand 183 (championship)



13. Sri Lanka 1996


Coach/manager: Dav Whatmore

Captain: Arjuna Ranatunga

Key players: Arjuna Ranatunga, Sanath Jayasuriya, Romesh Kaluwitharana, Asanka Gurusinha, Aravinda De Silva.

ICC World Cup: Sri Lanka 245, Australia 241 (championship)



12. Australia 1987



Coach/manager: Bob Simpson

Captain: Allan Border

Key players: David Boon, Geoff Marsh, Craig McDermott, Eddie Hemmings, Charles Dyer

ICC World Cup: Australia 253, England 246 (championship)




11. Australia 2007



Coach/manager: John Buchanan

Captain: Ricky Ponting

Key players: Glenn McGrath, Matthew Hayden, Ricky Ponting, Adam Gilchrist

ICC World Cup: Australia 281, Sri Lanka 215 (championship)




10. West Indies 1975



Coach/manager: Clyde Walcott

Captain: Clive Lloyd

Key players: Bernard Julien, Keith Boyce, Andy Roberts, Viv Richards, Gordon Greenidge, Clive Lloyd

ICC World Cup: West Indies 291, Australia 274 (championship)



9. Australia 2003



Coach/manager: John Buchanan

Captain: Ricky Ponting

Key players: Adam Gilchrist, Ricky Ponting, Shane Warne 

ICC World Cup: Australia 359, India 234 (championship)




8. Pakistan 1992



Coach/manager: Intikhab Alam

Captain: Imran Khan

Key players: Wasim Akram, Javed Miandad, Rameez Raja, Mushtaq Ahmed

ICC World Cup: Pakistan 249, England 227 (championship)




7. South Africa 1970



Coach/manager: Mickey Stewart

Captain: Ali Bacher

Key players: Graeme Pollock, Barry Richards, Mike Procter, Eddie Barlow

ICC World Cup: N/A



6. India 2011



Coach/manager: Gary Kirsten

Captain: Mahendra Singh Doni

Key players: Sachin Tendulkar, Mahendra Singh Doni, Yuvraj Singh

ICC World Cup: India 277, Sri Lanka 274 (championship)



5. England 2019



Coach/manager: Trevor Bayliss

Captain: Eoin Morgan

Key players: Ben Stokes, Jofra Archer, Joe Root, Jason Roy

ICC World Cup: England 241, New Zealand 241, England wins 15-0 in Super Over (championship)



4. Australia 1999



Coach/manager: Geoff Marsh

Captain: Steve Waugh

Key players: Steve Waugh, Shane Warne, Adam Gilchrist, Glenn McGrath, Mark Waugh

ICC World Cup: Australia 133, Pakistan 132 (championship)




3. West Indies 1979



Coach/manager: Clyde Walcott

Captain: Clive Lloyd

Key players: Gordon Greenidge, Viv Richards, Michael Holding

ICC World Cup: West Indies 286, England 194 (championship)




2. India 1983



Coach/manager: PR Manh Singh

Captain: Kapil Dev

Key players: Kapil Dev, Mohinder Amarnath, Roger Binny, Madan Lal,

ICC World Cup: India 183, West Indies 140 (championship)



1. Australia 1948



Coach/manager: Keith Johnson

Captain: Don Bradman

Key players: Don Bradman, Arthur Morris, Lindsay Hassett, Neil Harvey, Sid Barnes, Ray Lindwall, Keith Miller, Bill Johnston

ICC World Cup: N/A






Athlete's triumph: A Burnout

 🏃‍♂️ Burnout in sports journey of Athlete: Where passion converts into a pressure      Being a winner or top performer is prestigious and ...